A Love Letter to Your Body

Illustration by the amazing Worry Lines, you will love their work - check it out here.

Your body is the vessel you have to soak up the planet and this life with. For the fleeting time we find ourselves on Earth, your body allows you to soak up the sweetness of life…

You get to feel the bliss of savasana, bask in the warmth of sunshine, boogie to your favourite bangers, tuck into delicious cakes baked by loved ones, sip tea at the perfect drinking temperature, dip your shoulders beneath the waves, laugh uncontrollably, feel all the emotions, make new friends, smile at passing dogs (and people), marvel at the simple magic of life.

You can experience all these moments no matter what size or shape your epic body is, you can experience joy with rolls, spots and wrinkles. Life remains full or colour if you don’t look like a person you saw on Instagram. You will be fiercely loved by the people in your life for being uniquely you.

What an opportunity, what a gift! Take a moment today to say cheers to your body - you are in this whirlwind of life together and that is so beautiful. 

A kind and loving relationship with our body takes time, and a shift of perspective - which isn’t easy when we are surrounded by messages to change the way we look - but I hope this serves as a small reminder.

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