Yoga, Pilates, Barre, reformer pilates studio in earlsfield, wandsworth
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Yoga in Earlsfield
the most beautiful yoga and pilates studio in london
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yoga, pilates, barre and reformer pilates in wandsworth

Welcome to CAYC - Pronounced
Cake
(a very Happy coincidence)

We are a Joyful Wellness community in Earlsfield, South West London serving up yoga, pilates, barre, pre and postnatal classes and a creative array of special events, retreats, workshops and more. Our passion is to nurture an inclusive environment that is free from judgement, expectation and any hint of diet culture. 

CAYC's purpose is rooted in creating an experience that is welcoming and friendly to all. A retreat in the city and safe pace to connect with yourself and others, leaving you feeling nourished, uplifted and with a renewed sense of joy for all the practices that bring you calm and connection. ​​

We hope to provide a solution to what we are all in desperate need of - community.

Book a Class at our Earlsfield Studio
See the full Schedule
Yoga classes in Earlsfield, South West London

A retreat in the city

You’ll find us in Earlsfield - just twenty minutes from central London, yet you’ll feel as if you have arrived at a rural retreat. Our studio is surrounded by an abundance of nature, tucked away within the trees, the soothing sounds of the river flowing beside us, rustling leaves, birdsong and quacking ducks. A cosy sanctuary in a busy world.

Our Joyful Wellness studio offers a refreshing perspective on how ‘wellness’ is defined. Freeing ourselves from judgement or fitting into what is expected and leaning into our own unique exploration.

Through our offerings led by our passionate team of teachers, thoughtful language and intentional design choices in our studio, we celebrate rituals that nurture community. Feel good movement, conversation, connecting with new people over a pre-class cup of tea, gathering around a table of delicious cakes. It is all wellness.

We are slowly unlearning the idea that one thing is good and the other is bad, or that movement is a form of punishment for eating food that brings you pleasure. There is no such thing as a guilty pleasure, it’s just pleasure.

Come as you are. Everyone is welcome here.

Read our story

Fancy joining the community?
There are plenty of opportunities!
Have a browse below

Our Joyful Practises

  • Our signature Wiggle and Flow class is our take on Vinyasa Flow. It is soulful, light hearted, inclusive and juicy. The class is open to all levels with plenty of modifications offered throughout so you feel comfortable and empowered to celebrate your own unique practice. Each teacher will have their own flavour to Wiggle and Flow, which is part of the beauty of yoga. All classes will inspire connection between the mind, body and breath, with the hope that you land into your savasana feeling calm, empowered and joyful.

  • Our signature restorative yoga class. Tender loving care as an art form, unique to everyone and this deliciously calming class allows you to steep in relaxation through a sequence of soothing, stretchy postures supported by props, somatic and juicy movement and a sprinkling of breathwork to calm your nervous system and mindfulness to help you bring the calm with you into your day to day. This class will leave you floating off on a cloud feeling refreshed, restored and balanced.

  • This class is rooted in Hatha yoga, a strong, steady moving meditation with plenty of space between poses to stir up warmth, cultivate space to slow down both mind and body.

  • A deeply soothing end to the working week with our yin and sound class. A restorative Friday night plan and respite to a busy week, setting you up peacefully for the weekend ahead. Enjoy supported yin postures, accompanied by sound healing with crystal bowls. Such a treat.

  • Powerful, spicy and full of opportunities to deepen your practice. Each of our brilliant teachers will bring a unique flavour to dynamic flow, but you can expect to get warm, feel nourished and challenged in equal measure with plenty of variations offered to suit all levels.

  • Mandala is a Sanskrit word that means circle or completion. Inspired by this, you explore circular patterns with the body and move around all four corners of the mat in a 360 way. Each class is linked to one of the four elements, Earth, Water, Fire and Air. This is a creative vinyasa class that will inspire, warm and challenge! If you are looking for a fun way to groove your body, this is the class for you.

  • Nurturing stability, alignment and practical ways to support the body. Pilates is an entirely different practice to yoga in many ways, but the two go hand in hand. Perhaps you are working with injury and Pilates is a low impact way to begin rebuilding stability.There will be variations provided throughout with 0 pressure. The intention is not only to strengthen your body, but build confidence and uplifting energy in your mind too.

  • This is an inclusive, fun and powerful class designed to get you moving, grooving and feeling empowered. Expect to get warm and your heart rate to lift, you can also expect to be encouraged to rest as often as you wish, with plenty of options on offer to allow this practice to truly serve you.

  • Pregnancy Friendly Pilates is an epic way to nurture strength and stability in a low impact way throughout your pregnancy. From helpful breathing techniques to pelvic floor exercises, postural alignment and strength work to help reduce back pain and empower you to feel strong and powerful in your amazing body. You are welcome to come to this class if you aren’t expecting if you’d like.

  • Focussed on relaxation, this is an opportunity to connect with yourself and your baby. We hope to empower you with knowledge, helpful techniques and most importantly confidence in your own powerful intuition. You’ll find a wonderful community of mums-to-be, perfect if you’d like to form connections and friendships in the local area. The class is gentle, but still provides many opportunities to modify depending on what you’d like from your practice.

  • Designed to nourish with helpful poses and stretches with a powerful postnatal body in mind, whilst also providing an opportunity to relax the mind, and the opportunity to connect with other parents - creating the village we all need. Babies are welcome!

  • This class will serve as a perfect opportunity to nourish your postpartum body, our skilled teachers are here to support with functional exercises designed to strengthen and empower, with some delicious stretches included for good measure. Babies welcome here!

  • This fun practice combines elements from dance, yoga asana and strength training to serve up a challenging, feel good practice. It’s a challenging class, but you will feel on top of the world after 45 minutes of feel good movement. Give this class a go if you are seeking a practice that brings you empowering challenges and gets you moving and feeling strong, but is low impact and kind to joints. This class is just as much about the mind and proving that you can do hard things, as it is about nourishing your body.

The Studio Pricing

Our pricing structure is varied with plenty of options to choose from to suit you best. We have two welcome offers for newbies to try as well as memberships, bundles and drop in options. Explore our most popular picks below.

  • Three Class Taster

    £40

    New to CAYC? Welcome! As a treat to dip your toes into our studio, try three classes of your choice for just £13.30 each.

    Learn More & Buy

  • Unlimited Membership

    £140

    You can have your CAYC and eat it with our unlimited membership If you use your membership every day, this brings each class down to £4.60. 👀

    Learn More & Buy

  • 10 Class Bundle

    £170

    This bundle is the perfect gentle commitment to TLC, whilst also saving significant pennies per class.

    Learn More & Buy
See all Pricing

The CAYC Values

  • There’s no such thing as a guilty pleasure

  • Being bad at yoga 
is a myth

  • Eating cake isn’t a reward for movement and movement isn’t a punishment for eating cake

  • Yoga is not a form of exercise, but a way of life

  • Calm is created through the senses

  • We care for all the community, with a free mat in each class for someone in need

  • There will never be judgement or expectation in a class

Learn more about us

Hear it from the CAYC
Community

  • Marli

    I love this studio so much I’ve had to actively resist gate-keeping it. It’s a real hidden gem, a wonderful space with some of the kindest and most creative teachers I’ve practiced with, and the range of classes offered is truly impressive, they really have something for everyone. Plus, there’s nothing like lying down at the end of a class at dusk, listening to the little river and the birds outside. Going to a class at CAYC is usually the highlight of my day!

  • Elliot

    The nicest yoga studio I've been to in the UK. The yogis are so welcoming and friendly, knowledgeable and fun! I am by no means a seasoned yogi, but they always make me feel like my practice is just for me and not something to feel embarrassed by, which is something I've always struggled with being a big guy who likes doing yoga. The space too is so relaxing and calming and cool, the trickle of the river outside is particularly welcoming. I would recommend this shala to anyone of any experience level.

  • Jess

    What a sanctuary! The studio is as good as it looks in photos (and better). A relaxing escape in the heart of Earlsfield. The team is so friendly and you can tell they really care about what they do. Will be back many times!

  • Daniel

    Cake and Yoga Club is friendly, communal, fun and non-judgmental. I enjoy the classes so much that I have gone from rarely exercising to practicing 4-5 times a week for the last 6 months. This is the longest time period that I have consistently moved my body and I have become visibly stronger and healthier because of it. If you are looking for an inclusive studio, where you can grow your movement practice I cannot recommend CAYC enough.

yoga and pilates in earlsfield

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