From day retreats to sound journeys and supper clubs, get involved with our creative, nourishing Special events.

We have always cultivated more than simply an in-and-out class experience. From our roots of cake after class in the park, we know the magic that happens both on and off the mat. Events that galvanise the community are what keeps our passion flowing. We consider every detail, ensuring each event we planned is special and leaves you feeling euphoric.

Our Upcoming events

Sound Journey

Sunday 7th June
7 - 8:30pm
CAYC Studio

Immerse yourself in a dreamy 90 minute Sound Journey with Georgie and Ross. Get cosy with bolsters and blankets and bathe in the many instruments to deeply relax, soothe and leave feeling peaceful and restored. The perfect Sunday evening treat.

*please note that this offering is a workshop and regular class credits do not apply. CAYC Unlimited Members receive 50% off this workshop and Mini members receive 15% - the discount is automatically applied. 🙏

Backbends Workshop, Flow + Sound Bath

Saturday, 11th July, 2026
3 - 6pm
CAYC Studio

Join Amy and Peter (AKA our Saturday dream team!) for an immersive afternoon of learning, deepening your practice, and indulging in a delicious sound bath.

Your afternoon will begin with a light, playful warm up designed to get you moving, laughing, and feeling at ease, before transitioning into targeted mobility and drills for the spine, shoulders, and hips – all with a focus on building the foundations for safe and confident backbending.

You’ll then move into a progressive vinyasa flow, exploring different pathways into backbends – from gentle spinal extension through to more expressive shapes such as Camel, Wild Thing, and Wheel (with options and variations throughout). Expect intelligent sequencing, clear options, and space to explore what works for your body.

We’ll close the afternoon with a deeply restorative sound bath, combining gong, crystal bowls, and subtle textures to help you fully unwind and integrate the practice. This workshop has been carefully curated to feel accessible whilst still being in-depth and experiential. Come as you are. 😌

Pilates Picnic Social

Sunday, 19th July 2026
2-3:30pm
King George’s Park

Join us beneath the trees at King George's Park for a fun, groovy alfresco pilates class with Steph, followed by a picnic in the sunshine (🤞) with the CAYC community.

Bring a mat, blanket and some picnic nibbly bits - Immy will be brining a few bottles of fizz and a homemade bake (of course 🍰)

This social is included for unlimited monthly members, Mini and Midi members recieve 15% off. 🙌

Welcome to CAYC

The Home of joyful wellness

Welcome to CAYC The Home of joyful wellness