From day Retreats to sound journeys and supper clubs, get involved with our creative, nourishing Special events.
We have always cultivated more than simply an in-and-out class experience. From our roots of cake after class in the park, we know the magic that happens both on and off the mat. Events that galvanise the community are what keeps our passion flowing. We consider every detail, ensuring each event we planned is special and leaves you feeling euphoric.
Our Upcoming events
Sound Journey
Sunday, 31st August
7:30 - 9pm
CAYC Studio
Immerse yourself in a dreamy 90 minute Sound Journey with Georgie and Ross
Get cosy with bolsters and blankets and bathe in the many instruments to deeply relax, soothe and leave feeling peaceful and restored. The perfect Sunday evening treat.
*please note that this offering is a workshop and regular class credits do not apply. CAYC Members (unlimited, midi + mini) will receive an auto applied 15% discount.
Happy Hormones Mini Retreat
Saturday, 6th September 2025
2 - 6pm
CAYC Studio
FCome together at CAYC for an afternoon of nourishment, relaxation and education. Learning about ourselves and how the intricate dance of our hormones influences our day to day lives is empowering. The purpose of this day retreat is to spark conversation, support your learning and leave feeling uplifted in nurturing a closer relationship with your body.
Here is our plan:
❤️ Welcome circle to introduce the day and ourselves (sharing is optional, of course)
🧘♂️ Extended 90 minute yoga practice through the four seasons of a monthly cycle
✨ Hormone Health Workshop with Nudrat
🍇 Nourishing sweet 'n' savoury grazing boards + refreshments
🌙 Crystal bowl sound healing with Zoe
Baby Massage Workshop + Brunch
Join Jess for a soothing baby massage workshop to learn techniques to help create the most nourishing experience for you and your baby. We will work through a full body massage, and afterwards tuck into a delicious sweet and savoury brunch spread with tea, coffee and mimosas.
🙏 Baby massage workshop with Jess
🍓 Sweet 'n' savoury brunch
🥂 Tea, coffee and mimosas
Please note that you will be sent a video from our online platform after our session to help you continue your baby massage practice at home. 😊