Let’s Change the way we speak about the
things that bring us Joy.

After falling in love with the nurturing feeling felt after class, Amy’s yoga journey began in 2015 as she explored many different types of yoga such as Rocket, Vinyasa and Ashtanga. Amy’s training is extensive in many different styles of yoga with over 450 hours of training. at CAYC - Amy leads our Mandala class. Her way of leading class is inclusive, fun and challenging in a way that feels empowering with many laughs along the way! “Do what you love, love what you do”

Peter is a Yoga Teacher and Biomedical Scientist hoping to use yoga to inspire people to explore their strength and focus, and in developing a sense of awareness and compassion on and off the mat. He teaches a dynamic vinyasa flow, building sequences around specific themes and focussing on aligning breath with movement and stillness within poses.

Becca is the bright and vibrant founder of Balance with Becca. Her passion is poured into creating environments and experiences where people feel empowered in nurturing their own wellbeing. Becca is also an accredited Transformational Life Coach and Yoga and Meditation teacher, this knowledge is woven through her offerings.

Shruti is an Indian Vinyasa and Restorative yoga teacher, Indian Head Massage, holistic and Deep Tissue Massage Therapist. She offers a nurturing touch in Savasana at the end of your practice, dreamy! Shruti spent 15 years working in legal recruitment and developed her yoga practice alongside her city career, practicing in studios and gyms in London, on retreats around the world and online during lockdown with teachers on her yoga platform Yoga Mapp. She understands the pressures of juggling a busy desk-based job whilst remaining active and energised. Enjoy chilled flows, vibey playlists and a caring touch for a fulfilling and complete yoga experience.

Veronique is a believer that yoga practice is for everybody, and encourages students to get to know their own individual frames through the breath. Years of being the least flexible person in the room has taught her that yoga is never about how asanas (poses) look aesthetically, but rather about exploring how they feel in the body. Expect breath-led, energising vinyasa flow practice with a focus on working with each practitioner’s own unique range of motion and flexibility. Veronique is a RYS 200 hour teacher, and is continually training and learning! She has an interest in Forrest and Yin yoga, in pranayama and the body | mind connection, and in the benefits of yoga for performing artists.

Ruby is on a mission to share the power of yoga and ensure it is accessible for everyone. The focus isn't solely on the poses, but about creating space to connect with yourself. A big part of Ruby's journey has been the intersection of yoga, meditation and chronic illness having been diagnosed with Inflammatory Bowel Disease five years ago. Soak up nourishing classes with Ruby, exploring breath work, intentional movement with yogic philosophy woven throughout.

Beth leads uplifting mat pilates classes curated to supply you with a boost of vitality, accompanied by a sense of grounding and inner-calm. You can expect to be challenged, whilst being offered plenty of support, modifications; helping you build confidence in finding movements that suit your body. What makes Beth’s classes so special and suited to Cake & Yoga Club is her wonderful ability to create an empowering and often spicy pilates class, whilst also holding space for calm with a soothing relaxation. Each class finishes with relaxation beneath the fairy lights and blankets. Bliss (whilst still feeling the burn!) You can expect to cultivate strength, reduce stress, improve joint health, prevent injury and stretch out any achy muscles - as well as a bounty of other benefits!

Helena is the founder of The Body Zone, spreading the empowering practice of Barre to students all over the world. Originally a trained dancer, movement has always been a fundamental aspect of life for Helena. You can expect to feel uplifted, strong and powerful physically and most importantly mentally in Helena’s classes. Barre with Helena is a way to cultivate self love, belief and huge respect. Feel supported by Helena throughout with a fresh focus each week. This class is low impact, but very spicy indeed!

Immy is the founder of Cake & Yoga Club. Her passion for celebrating what brings us joy without any smidgen of guilt or judgement is what fuels her purpose and creation of CAYC. Immy adores teaching explorative, gooey classes that are made even more groovy by her playlists created to encourage a boogie throughout.

Indi has been practicing yoga for over 10 years, she trained to teach in India back in 2018 - and hasn’t looked back since! Classes with Indi are creative, rejuvenating and grounding all at the same time. In recent years Indi founded Yoga, Birth and Beyond - a platform for mothers of all stages, Indi also leads our hypnobirthing courses at CAYC.

Grace is an ex-professional ballet dancer turned barre and pilates instructor. Strength training has always been a huge part of her journey through her dance training and performing career, so she hopes to pass on her knowledge and passion to all those that step through the studio doors. Until July this year she was performing in the West End cast of Phantom of the Opera and previously touring the UK with Vienna Festival Ballet. She has now decided to pursue her teaching on a full-time basis. Expect to see lots of pulses, plenty of shaking and have fun with the music in her classes!

Beth teaches an uplifting, fun filled class that focuses on grounding you in the present moment. A stimulating movement practice for body and mind, threaded together with mindful breath and a sprinkling of yogic philosophy. You can expect an inclusive practice full of encouragement in a playful environment that supports self expression, exploration and growth. Beth will guide you to find your unique creative flow, honouring your journey and what led you to the mat. Each intentionally planned sequence will allow for progressions, regressions, variations and modifications to enable the student to take control of their practice with full empowerment.

Yoga has been foundational throughout Eleanor’s life. Starting with formal dance training, she now works creatively as a Director and Choreographer. Yoga has been key in building a healthy and loving relationship with her mind, body and spirit, and she carries this into her classes to help others heal and grow. Eleanor’s classes are influenced by her dance background. Prepare to get lost in her flows, connect to your body through Asana and breathe with curated playlists to let go and be present. Eleanor leans into her practice with Nicherin Buddhism for inspiration.

Georgie never thought she would be a yoga teacher. She didn’t feel flexible enough and the photos she saw on social media felt more discouraging, than anything else! But that’s why she believes she’s now a good teacher; to remind people on the mats that it’s about turning up and having some fun. Georgie has a background in performing and loves yoga for its grounding ability when the outside world feels busy. Her classes are playful and aim to combine stretches with strengthening moves. She is also trained in pre and post natal yoga and baby yoga.

Ochre’s classes have an emphasis on bringing you into a deep state of calm and grounding. Creating a balance of strength and release, passion for movement flows through her teaching, where she guides creative, breath-focused embodied movement - giving her students the space to explore what they need to nurture themselves in their practice. Coming from a background in choreography, Ochre found the practice of yoga in 2016. She loved the freedom yoga gave her in being able to move and connect with her body, without being defined by what it could and couldn’t do. She completed her 200hr Hatha Yoga teacher training with the East + West Institute in Bali under Deep Kumar and Gurumukh Singh in 2018, and since then trainings in Yoga for Emotional Trauma and Eating Disorders (Lisa Kaley-Isley), Yin (Murielle Burellier and Sebastian Pucelle), Kids (TriYoga), and Pregnancy (Nadia Raffat).

Jen’s classes have a wonderful, welcoming community spirit and allow your mind and body to feel energised, calm and connected. Improving your physical and mental strength, flexibility & balance by exploring flowing movement, breath work and guided meditation. With a focus on mindfulness, each week there is a new Yoga Philosophy theme woven throughout each class to deepen your practice, encourage self connection and some true you time.

Becca is a dedicated and motivated Yoga & Pilates Instructor. She specialises in mat Pilates, vinyasa, and pre & postnatal yoga. She is passionate about continued learning and development to ensure her teaching remains relevant and exciting. Her enthusiasm for health, fitness and wellbeing is clear in her classes, you’ll notice a synergised blend with both classical and mobility inspired movement in order to explore what you are capable of! She believes improving physical health can greatly enhance the state of mind.

Laura’s passion lies in promoting functional movement and overall well-being through yoga. Off the mat, Laura is a self-proclaimed anatomy nerd, committed to continuous learning to keep classes fresh and engaging. Her mission is to make yoga accessible and enjoyable for all, regardless of age, ability or life stage.

Millie is a comprehensive trained instructor, who specialises in pre/post natal Pilates. You can expect to leave Millie’s class feeling relaxed, having worked your full body to a good playlist & to have learnt about the benefits of Pilates for postnatal recovery. Millie loves to teach in a calm & informative way, as she believes that understanding the way your body works is an important part of Pilates, as well as postnatal recovery.

Luisa is passionate about sharing the practice of yoga and its healing powers with as many people as possible. She uses language to create an inclusive, welcoming and loving environment where everyone feels free to take the practice at their own pace. Luisa believes yoga is a serious practice, but it can and should be fun, too!

Paige is a fully qualified Osteopath & Pilates instructor (Exhale Pilates & APPI). Paige came to Pilates in her early 20s when she started noticing the benefits it was having alongside her Osteopathic treatment for clients. After trying a few classes and finding the classical method - she was hooked! Although she only found Pilates in her 20s, her life has always been intertwined with health and wellness, having been very active in swimming since a young age, where she competed at international level for GB. Paige's approach to her classes is warm, friendly, supportive and empowering. You can expect to move to a fun playlist and leave feeling empowered, connected and invigorated.

Suzy has been a pilates practitioner for years alongside performing as a dancer on the West End. When the pandemic hit, Suzy took the opportunity to qualify as a pilates teacher. Whilst still enjoying her career in the arts industry, she knows how vital having a regular pilates practice is and adores it. Seeing clients go strength to strength with their own potential brings her the most joy. In a class with Suzy you can expect to leave feeling lengthened and refreshed.

Ashtanga Vinyasa Yoga teacher, Holly first started practising yoga when she was living in Brisbane, Australia whilst studying 12 years ago. From this point onwards she was hooked and saw a different way of life, integrating the mindfulness of yoga off the mat and finding a new space for personal exploration and movement. After feeling inspired about how she could turn her passion into work, Holly embarked on a 200hr training in London and then in Bali. Her practice and teaching draws from the foundations of the Ashtanga lineage, however has recently trained in Rocket, Mandala and Yin which she integrates into her teaching and classes across the city. You can find her teaching in London and assisting on Yoga Teacher Trainings.