The Joy of Semi-Private Reformer Pilates at CAYC
Here at our Earlsfield Studio, we not only have our spacious mat studio - but we now also have an additional sister studio for all things Reformer Pilates. Reformer Pilates Studios are popping up everywhere in South West London, but here’s why we think our semi-private experience at CAYC is extra special…
Intimate and supported experience
With only three beds, you will receive tailored support from our experienced teachers. If you are new to Reformer Pilates, feel a little unsure or are working with an injury, having this level of attentiveness is absolutely essential.
When in a room of many, things can get missed - and we aren’t fully able to squeeze the most juice out of our practice. You know for sure that you will have support every step of the way at CAYC. Whether that is checking you have the correct resistance, length of pulleys or to support you in an exercise that is challenging.
Extra attention = a top notch practice (even if it may feel spicy at the time!)
You know in class when the exercise is particularly tough, or the counts seem to go on forever? It makes you want to just want to fade into the background and take a little break (which by the way, is great and you should take breaks!) But what can be helpful is how empowering it feels to challenge yourself, feel that extra bead of sweat and show yourself you can do it. All our Reformer Pilates are kind and encouraging - empowering you that you can in fact do hard things.
The other side of this is our Juicy Stretch Reformer Class. The extra attention will help support you into the most delicious stretches - sometimes a few tweaks make all the difference.
A friendly, welcoming environment
Here at CAYC, we hope to ensure you feel warm and welcomed each time you step into our Earlsfield Studio, whether that is for a mat or reformer pilates class. There is something special about our community, the way things just feel comfy. In our Reformer Nook as there are a maximum of three students and your teacher - it feels completely chilled and you can have a laugh, a chat and really get to know the people you are practicing with. As well as a corker of a class, the connection is just as valued.
We have six styles of Reformer Pilates classes at CAYC:
Dynamic
Open Level
Beginners
Juicy Stretch
Pregnancy
Postnatal
